"more so than working out, meditating, journaling, I want to push together a really great, practical list of life-changing habits that I've picked up over the course of many years that I feel like have been very transformative in the way that I live my life, and I want to make sure that these were practical, applicable habits that could be essentially beneficial to anyone weather or not they're into self help or personal development...."

Amy Lee
Life Coaching

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